Hey, I'm Dr. Steven. I'm a medical oncologist, stand-up, and songwriter. I help people feel better. I'll be your sherpa on this jaunt. So yeah, how are you feeling right now?

Does your life need a little CPR?  A tiny (good) shock?  Join us STAT to  { R E V I V E   +   S U R V I V E   +   T H R I V E }  daily!

Daily Blog

Barely Breathing

Barely. Barely breathing. Shallow, hurried breaths. Yuck. Forget shallow. Forget regular breathing. Let's get deep. About oxygen. About oxygen saturation. More oxygen into our lungs. More calm into our day. More presence in our life. So simple. So deep. So...

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Please Facebook Responsibly

“Please facebook responsibly." What a crock of BS. Impossible. Tech addiction is real. Real addictive. The first step is admitting it. I’m a tech addict. But I’m working on it. Hard. I slide to power down. A lot. Tech addiction...

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Time After Time

Time. Time after time. Minute after minute. Millisecond after millsecond. Is what I'm doing right now making a difference? For others? For others long after I'm gone? That's the ultimate question right there. I'll never know. I'll be long gone....

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a skinny kid from philly on a mission to prove the doctor-patient relationship is alive and well.

When I was thirteen, I was in a terrible bike accident and stopped breathing that first night in the ICU. The nurses brought me back. They gave me a second chance at life. They helped me not die with my music still in me. Now I help others do the same.

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The Dr. Steven show: The definitive "eat fat, get thin" interview

Mark Hyman, MD

Mark Hyman, MD

Next, on a very special Blossom (or Dr. Steven show)

Avocado, broccoli, matzo ball soup. Nothing's off limits in this wildly authentic episode.

Watch now


19 Dr. Daniel Amen - Become Your Own Brain Warrior

Dr. Daniel Amen is a physician, double board certified psychiatrist, and twenty-time New York Times bestselling author.   Today we’re going to talk about how to become a brain warrior. What does it mean to be a brain warrior? It...

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18 Leon Logothetis - Star of Netflix's The 'Kindness Diaries'

If you had to travel across the United States using only $5 per day, how would you do it? I'll tell you how our guest today did just that: he used kindness. Leon Logothetis is a global adventurer, motivational speaker, philanthropist, and author. He...

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17 Mark Hyman MD - How To Eat Fat and Get Thin

If somebody told you that you could upgrade your biological software through what you eat, would you expect it to be from the fat? Dr. Mark Hyman is a practicing family physician and a ten-time #1 New York Times bestselling author,...

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