Hey, I'm Dr. Steven. I'm a medical oncologist, stand-up, and songwriter. I help people feel better. I'll be your sherpa on this jaunt. So yeah, how are you feeling right now?

I write every day.  Because I have to. To remind myself how brief this life is. I have to express creativity and share it with you or a tiny part of me will die each day. I need this daily dose. So I come back every single day. You can too for fresh content or simply subscribe to the RSS.

Daily Dose

The Space-Time Continuum

We all need space. We all need time. Space to be who we are when no ones watching. Especially when no one's watching. Space to be silly. To play. To take stuff from the air and mold it into joyous...

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It's Only Natural

It's more than only natural. It's so vitally natural. Vital to our health and wellbeing. Naturally. So go do what comes naturally. Be in it. Nature, that is. Spend time in nature. Every. Single. Day.

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Get After It

Get after it. Not tomorrow. Now. Make it a reality. Get after it like your life depends on it. Cause it does. Get after this one thing. Go get it. Train for it. Make time for it. Move stuff around...

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a skinny kid from philly on a mission to prove the doctor-patient relationship is alive and well.

When I was thirteen, I was in a terrible bike accident and stopped breathing that first night in the ICU. The nurses brought me back. They gave me a second chance at life. They helped me not die with my music still in me. Now I help others do the same.

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The Dr. Steven show: The definitive "eat fat, get thin" interview

Mark Hyman, MD

Mark Hyman, MD

Next, on a very special Blossom (or Dr. Steven show)

Avocado, broccoli, matzo ball soup. Nothing's off limits in this wildly authentic episode.

Watch now

Podcast

19 Dr. Daniel Amen - Become Your Own Brain Warrior

Dr. Daniel Amen is a physician, double board certified psychiatrist, and twenty-time New York Times bestselling author.   Today we’re going to talk about how to become a brain warrior. What does it mean to be a brain warrior? It...

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18 Leon Logothetis - Star of Netflix's The 'Kindness Diaries'

If you had to travel across the United States using only $5 per day, how would you do it? I'll tell you how our guest today did just that: he used kindness. Leon Logothetis is a global adventurer, motivational speaker, philanthropist, and author. He...

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17 Mark Hyman MD - How To Eat Fat and Get Thin

If somebody told you that you could upgrade your biological software through what you eat, would you expect it to be from the fat? Dr. Mark Hyman is a practicing family physician and a ten-time #1 New York Times bestselling author,...

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