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daily dose

Trust Me, I'm a Doctor

Trust Me, I'm a Doctor

March 18, 2017 1 min read

Who Are You?

Who Are You?

March 17, 2017 1 min read

The Empathy Workout

The Empathy Workout

March 16, 2017 1 min read

How to Stop Your Wall (Yes, You Can)!

How to Stop Your Wall (Yes, You Can)!

March 15, 2017 2 min read

Dr. Seuss: The Only Health Guru That Matters

Dr. Seuss: The Only Health Guru That Matters

March 14, 2017 1 min read

It’s Not Rocket Science

It’s Not Rocket Science

March 13, 2017 1 min read

Ask Me

Ask Me

March 12, 2017 1 min read

Tech Sucks

Tech Sucks

March 11, 2017 1 min read

How to Really Be a Better Listener

How to Really Be a Better Listener

March 10, 2017 1 min read

The Kindness Diaries

The Kindness Diaries

March 09, 2017 1 min read

How to Stop Judging

How to Stop Judging

March 08, 2017 1 min read

Will I Be Replaced By A Robot?

Will I Be Replaced By A Robot?

March 07, 2017 1 min read

Show Me (Don't Tell Me)

Show Me (Don't Tell Me)

March 06, 2017 1 min read

Creativity Takes Courage

Creativity Takes Courage

March 05, 2017 1 min read

How To Pause Time

How To Pause Time

March 04, 2017 1 min read

Be Bold

Be Bold

March 03, 2017 1 min read

So What?

So What?

March 02, 2017 1 min read

How to Go Small and Why It Matters

How to Go Small and Why It Matters

March 01, 2017 1 min read

How to Be a Good Woman (or Man)

How to Be a Good Woman (or Man)

February 28, 2017 1 min read

Walk or Die

Walk or Die

February 27, 2017 1 min read

Technology and You

Technology and You

February 26, 2017 1 min read

How to Focus, Have Presence, Embrace This Moment, & Be Here Now

How to Focus, Have Presence, Embrace This Moment, & Be Here Now

February 25, 2017 1 min read

The Only Health Hack You'll Ever Need

The Only Health Hack You'll Ever Need

February 24, 2017 1 min read

The Definitive (Easy) Guide to Cancer Prevention (50% Risk Reduction)

The Definitive (Easy) Guide to Cancer Prevention (50% Risk Reduction)

February 23, 2017 3 min read

Comfort Schmomfort

Comfort Schmomfort

February 22, 2017 1 min read

The Reality of Being Kind To Yourself

The Reality of Being Kind To Yourself

February 21, 2017 1 min read

This One Thing Will Induce Happiness When Repeated Daily

This One Thing Will Induce Happiness When Repeated Daily

February 20, 2017 1 min read

Start Now or Die Trying

Start Now or Die Trying

February 19, 2017 1 min read

How to Cultivate Childlike Wonder

How to Cultivate Childlike Wonder

February 18, 2017 1 min read

Snackwell's or Sunflower Seeds? Choose.

Snackwell's or Sunflower Seeds? Choose.

February 17, 2017 1 min read

How to Fail, Suffer, and Die (and Win, Experience Pleasure, and Live a Life You Love)

How to Fail, Suffer, and Die (and Win, Experience Pleasure, and Live a Life You Love)

February 16, 2017 1 min read

How to Take Your Next Step (Yes, THAT One)

How to Take Your Next Step (Yes, THAT One)

February 15, 2017 1 min read

Stop Saying "I Love You!"

Stop Saying "I Love You!"

February 14, 2017 1 min read

I'm The Pillsbury Doughboy

I'm The Pillsbury Doughboy

February 13, 2017 2 min read

How Did You Fail Today?

How Did You Fail Today?

February 12, 2017 1 min read

Yoda Yoga

Yoda Yoga

February 11, 2017 2 min read

When Good Enough Health is Great Health

When Good Enough Health is Great Health

February 10, 2017 1 min read

Healthy Gamification & You

Healthy Gamification & You

February 09, 2017 1 min read

Stand Next to the Healthiest Person in the Room

Stand Next to the Healthiest Person in the Room

February 08, 2017 1 min read

Don't Be Hangry At Me

Don't Be Hangry At Me

February 07, 2017 1 min read

How to Practice Love

How to Practice Love

February 06, 2017 1 min read

How to Win Big at the Game Today (The Game of Life)

How to Win Big at the Game Today (The Game of Life)

February 05, 2017 1 min read

You Matter. Your Health Matters. No Matter What.

You Matter. Your Health Matters. No Matter What.

February 04, 2017 1 min read

How to Listen to Your Body: It's Smarter Than You

How to Listen to Your Body: It's Smarter Than You

February 03, 2017 1 min read

How to Embrace the SuperSoul Struggle and Love it

How to Embrace the SuperSoul Struggle and Love it

February 02, 2017 1 min read

The Healthiest Choice You Can Make Today About Healthier Choices

The Healthiest Choice You Can Make Today About Healthier Choices

February 01, 2017 1 min read

Beginner’s Mind and Beginning to Get Healthier

Beginner’s Mind and Beginning to Get Healthier

January 31, 2017 1 min read

How to Give Bad News (Spoiler Alert: There's No "Right" Way)

How to Give Bad News (Spoiler Alert: There's No "Right" Way)

January 30, 2017 1 min read

Seventeen Ways to Eat Like Captain Caveman (The Paleo 17)

Seventeen Ways to Eat Like Captain Caveman (The Paleo 17)

January 29, 2017 1 min read

I'm Cuckoo for Coconut Oil (10 Reasons You Should Be Too)!

I'm Cuckoo for Coconut Oil (10 Reasons You Should Be Too)!

January 28, 2017 1 min read

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