September 09, 2019 1 min read
One doctor a day kills himself.
Healers need healing too.
We need a lot of healing.
We need personal and professional resuscitation.
We could all use some CPR.
CPR to combat Physician Burnout and Compassion Fatigue.
Caring can hurt.
Caring too much can be painful.
Alcohol, drugs, isolation.
Learning to recognize Compassion Fatigue is the first step.
The C in CPR is Connection.
Being connected to the innermost you.
What's this feeling?
Why do I feel disconnected?
The P in CPR is Presence.
Bringing presence and stillness to your routine.
The R is CPR is Resilience.
Springing back into shape after mindful awareness and self-compassion.
Find what's good for your soul.
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