What Does Well-Being Mean Anyway?

By Dr. Steven Eisenberg

What Does Well-Being Mean Anyway?

Well-being.

Merriam-Webster:

"The state of being happy, healthy, or prosperous."

Wikipedia:

"A general term for the condition of an individual or group, for example, their social, economic, psychological, spiritual or medical state."

This is not a DIY guide to well-being.

It's nothing.

Just an idea.

Is well-being just an idea too?

A state you say you're in?

That you create each day?

Each hour?

Each moment?

Social: Connect.

Honest relationships?

Economic: Give.

Freedom from hunger, the elements?

Psychological: Take Notice.

Glass half full or half empty?

Spiritual: Keep Learning.

What's the real deal with this blue ball where on?

Medical: Be Active.

Did you wake up today?

Get another chance at it?

Taking tiny steps in each of the above?

What do you love?

Do that.

When?

Now.

Create.

Do.

Well.

Being.



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