Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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This Is Your Brain On Happy

This Is Your Brain On Happy

Happy?

Got happiness?

Oy vey.

It's so different for everyone.

There's not a right way.

There's not a formula.

No hack.

Just ask:

What makes YOU happy?

Really listen.

It's usually the first thing you hear.

It’s the thing that makes your brain have a fiesta.

Once you have the happy thing, you have to do it.

You have to make the time to do it.Do it with art. Do it with business. Do it for fun. Do it for love.

Every day.Do it with art. Do it with business. Do it for fun. Do it for love.

You have to schedule it in your calendar.

Do it.

Make it your masterpiece.

Do it.

Make it your vocation.

Do it.

Have fun doing it.

Do it.

Love doing it.