Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

Pre-Order For Exclusive Offer

Search our shop

Now Is Just Right Now

Now Is Just Right Now

I'm clinging.

I'm dwelling.

Clinging onto.

Dwelling on.

The past.

It's okay.

It's natural.

To cling sometimes.

To dwell sometimes.

That past, huh?

It's so over.

I get it now.

How now?

How to get into the now.

Now is just right now.

Clinging to the past prevents me from being here now.

Worrying about the future prevents me from being here now.

Recognition.

Release.

Recognition.

Release.

Just like a wave.

In the ocean of thought.

Just like meditation.

Back to the mantra.

Back to the now.

Now is just right now.