If you can't measure it, you can't improve it. - Peter Drucker
Ah, to be a Millenial.
Measuring my mantras and mandalas.
Measuring your food?
How much protein, carbs and fat? Know thy macros.
Low carb Mediterranean? Paleo? Slow-carb?
No smoking for how many days?
No alcohol for how many nights?
Downward Dawg days streak?
Ommm = Outstandingly meaningful meditative minutes
How many minutes?
Be very specific.
It's a measurement of mindfulness.