Get Up And Fight

March 08, 2019 1 min read

Get Up And Fight

Get up.

And fight.

For yourself.

For your health.

Don't be afraid.

Get up from behind your desk.

Take a break.

Break those tired old patterns.

And be less tired.

All.

The.

Time.

Get up.

And fight.

For yourself.

For your health.

There’s nothing easy about being healthier.

Get up.

Move it.

Your body.

Any way

Any how.

Move this moment.

Repeat every 15 minutes.

Sitting is the new smoking.

Get the eff up.

It takes practice.

Get up.

Again.

Get up.

And fight.



    Also in daily dose

    I Asked Myself
    I Asked Myself

    March 21, 2019 1 min read 0 Comments

    Read More
    Illumination
    Illumination

    March 20, 2019 1 min read 0 Comments

    Read More
    Do the Loving Thing
    Do the Loving Thing

    March 19, 2019 1 min read 0 Comments

    Read More