Center Yourself

September 01, 2019 1 min read

Center Yourself

Check-in time.

Not for your hotel.

For your body.

Check-in is not a one time thing.

Not a check-in then check-out.

It's a constant tweaking.

Check-in for tension.

For stress.

Check-in and observe.

Don't escape.

Check-in with self-compassion.

Loving kindness for yourself.

Check-in and center yourself.



Also in daily dose

Life
Life

January 22, 2020 1 min read 0 Comments

Read More
It Doesn't Matter
It Doesn't Matter

January 21, 2020 1 min read 0 Comments

Read More
Every Day
Every Day

January 20, 2020 1 min read 0 Comments

Read More