Sometimes the most simple is also the most difficult.
I get caught up in the daily rush.
I forget to prepare.
For the day coming up.
I just let it slip away.
I forget to reflect.
On the twenty-four hours I just lived.
Just let my dreams take care of it.
To remind myself what my patients taught me today.
What you taught me today.
You're my teacher.
I forget to read.
I'll watch a Louis C.K. special instead.
I forget to practice.
Netflix instead of meditation.
Most importantly, I forgive myself.
Then I remember.
To write it down.