Your heart.
That's what it's there for.
So work it out.
Sure, there's always cardio to do.
Treadmills.
Ellipticals.
That's certainly one way to go.
Use your heart in another way.
To handle others.
You can handle it.
Give your heart.
Give from your heart.
Give to others.
Give yourself to others.
Give back.
Give back to others.
Especially on a small scale.
Smaller.
The day to day, hour to hour scale.
The stuff that we forget.
Those little sunbeams.
Breaking through.
Come from your heart.
Use your heart.
Use it some more.
Use it up.
Whatcha saving it for?
Use it.
Be kind.
Be kind to others.
Smile at someone.
See someone.
Really see them.
Be present with them.
Connect with people you care about.
The relationships in your life are the workout.
The ones that light you up.
They light your heart up.
Brighter.
Blind me.