Every human being.

Every human being experiences stuff.

Stuff happens.

We interpret the stuff.

We make stuff up about the stuff.

We internalize the stuff.

The letdowns.

The humiliations.

The wins.

The losses.

Whatever happens to us becomes a thing.

A thought pattern.

An issue.

A problem.

But what if the purpose of all the stuff was one thing?

To learn how to let it go.

To relax through it.

To let it be.

And then let it go.