The weight loss industry sucks.

Green leafy vegetables don't.

Spinach.

Broccoli.

Kale.

Bok choy.

Swiss chard.

Fermented foods don't suck either.

Sauerkraut.

Kimchi.

Resistant starches really don't suck.

Beans.

Legumes.

Oats.

Green banana flour.

Now eat.