Research has proven that family dinner is good for kids. Hands down.
How often can you take your nightly family dinner and make it one percent better than the night before?
How often can we take something as important as family dinner and sculpt it into a beautiful work of art?
In my home family dinners are hectic with kids talking over each other and then there's me gulping down food (never got over "doctors have to eat fast" thing).
The one thing we do that works for us is that there are absolutely no devices at dinner. #DeviceFreeDinner.