Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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Invest Five Minutes In Yourself

Invest Five Minutes In Yourself

Investments.

Interest.

Invest in time.

Five minutes for just you.

Spend it.

Get back interest.

Practice five minutes of meditation.

Today.

Find one.

Now.

Google it.

Whatever works.

Do it.

Every day.

Spend your time on the rest of the journey wisely.

Nothing is wiser than meditation.

Nothing.

It helps you become who are are, one minute at a time.

This small thing, five minutes repeated daily, is not a small thing at all.

It's everything.