I Choose Choice

By Dr. Steven Eisenberg

I Choose Choice

A habit...

Is habitual.

Easy.

Regularly or repeatedly doing or practicing something or acting in some manner.

My habitual diet.

No mindfulness.

Polar opposite of a choice.

Choice is hard.

Choosing right action.

Even more difficult.

Selecting freely and after consideration.

After mindful pause.

After a breath.

Habit or choice?

I choose choice.



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