Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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For Yourself

For Yourself

Self-compassion.

Self-compassion is key.

Self-compassion is saying no to things that don't work for you.

Self-compassion is eating nutritious food.

Self-compassion is turning on airplane mode for a few hours.

Self-compassion is daily downward dogging.

Self-compassion is actually doing the next compassionate thing for yourself.