Follow The Light

July 09, 2018 1 min read

Follow The Light

Meditation.

I've been practicing it a lot it lately.

Practicing.

Not perfecting.

Not quite 20 minutes twice a day.

But close.

Closer than before.

Powerful.

You should try it.

Shoulda.

Woulda.

Coulda.

It's about self-care.

It's about wellbeing.

It's not hocus-pocus.

It's not religious.

Do it imperfectly.

Mess it up.

Suck at it.

It's alright.

Let thoughts bombard your brain.

Who cares?

At least you started.

Just start.

That's the only way.

Make it simple.

My friend Light Watkins makes it simple.

Accessible.

Demystified.

Doable.

Follow The Light.



Also in daily dose

Do I Care?
Do I Care?

March 25, 2019 1 min read 0 Comments

Read More
All That Matters in the Moment
All That Matters in the Moment

March 24, 2019 1 min read 0 Comments

Read More
I Challenge You
I Challenge You

March 23, 2019 1 min read 0 Comments

Read More