Here's the day.
Your deal of the day.
A fresh new deal every day.
Make it a big deal to meditate.
Schedule it like your life depends on it.
Because it might.
I haven't missed a day.
In many, many years.
The discipline of meditating daily is priceless.
Sometimes it's a short one.
I intend that they're close to twenty minutes.
Doesn't always pan out.
Over time, the meditation adds up.
It's the real deal.