You wake up.

About 28,945 times.

You spend 6.8% (or 1,968 days) of your life being with someone you love.

You spend 41% (or 11,867 days) staring at some kind of screen (smartphone, laptop or TV).

Zipping through life without really getting it.

Without getting the impact of these numbers.

You want more family dinners.

More bedtime stories.

More 'be here now' time.

You want less Netflix.

Less scrolling.

Less screens.

There’s no reason to miss your life.

No reason to mindlessly miss the limited time we get.

Be grateful for any time you get with someone you love.

Enjoy it completely.

Until day 28,945.