January 19, 2018 0 Comments

Barely.

Barely breathing.

Shallow, hurried breaths.

Yuck.

Forget shallow.

Forget regular breathing.

Let's get deep.

About oxygen.

About oxygen saturation.

More oxygen into our lungs.

More calm into our day.

More presence in our life.

So simple.

So deep.

So profound.

Deeper.



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When we connect, we heal.