Are You Angry At Me?

By Dr. Steven Eisenberg

Are You Angry At Me?

Anger.

Holding on to anger.

Ugh.

Really?

Are you angry?

No one cares.

Neither should you.

It's useless.

Worthless emotion.

Makes me worse.

Makes you worse.

Makes the world worse.

Still angry.

It's only hurting you.

Making you feel worse.

When I'm angry I feel worse.

Until I stop being angry.

Until I see the uselessness.

Until I stop the cycle.

I can stop the cycle.

You can stop the cycle.

We can stop the cycle.

We can treat each other lovingly.

Why should you?

Because you can.



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