Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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All Aboard

All Aboard

Hop on the train.

The brain train.

Hop on.

Start training your brain.

The easiest way?

Meditation.

Sounds more difficult than it is.

Just hop on.

By following your breath.

Or a mantra, if you find that easier.

But you have to hop on.

Every day.

Twice a day.

So hop on and start.

Start with a short ride.

Than extend your trips.

All aboard the brain train.