daily dose

Walk or Die

Walk or Die

February 27, 2017 1 min read 0 Comments

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Technology and You

Technology and You

February 26, 2017 1 min read 0 Comments

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How to Focus, Have Presence, Embrace This Moment, & Be Here Now

How to Focus, Have Presence, Embrace This Moment, & Be Here Now

February 25, 2017 1 min read 0 Comments

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The Only Health Hack You'll Ever Need

The Only Health Hack You'll Ever Need

February 24, 2017 1 min read 0 Comments

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The Definitive (Easy) Guide to Cancer Prevention (50% Risk Reduction)

The Definitive (Easy) Guide to Cancer Prevention (50% Risk Reduction)

February 23, 2017 3 min read 0 Comments

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Comfort Schmomfort

Comfort Schmomfort

February 22, 2017 1 min read 0 Comments

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The Reality of Being Kind To Yourself

The Reality of Being Kind To Yourself

February 21, 2017 1 min read 0 Comments

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This One Thing Will Induce Happiness When Repeated Daily

This One Thing Will Induce Happiness When Repeated Daily

February 20, 2017 1 min read 0 Comments

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Start Now or Die Trying

Start Now or Die Trying

February 19, 2017 1 min read 0 Comments

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How to Cultivate Childlike Wonder

How to Cultivate Childlike Wonder

February 18, 2017 1 min read 0 Comments

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Snackwell's or Sunflower Seeds? Choose.

Snackwell's or Sunflower Seeds? Choose.

February 17, 2017 1 min read 0 Comments

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How to Fail, Suffer, and Die (and Win, Experience Pleasure, and Live a Life You Love)

How to Fail, Suffer, and Die (and Win, Experience Pleasure, and Live a Life You Love)

February 16, 2017 1 min read 0 Comments

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How to Take Your Next Step (Yes, THAT One)

How to Take Your Next Step (Yes, THAT One)

February 15, 2017 1 min read 0 Comments

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Stop Saying "I Love You!"

Stop Saying "I Love You!"

February 14, 2017 1 min read 0 Comments

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I'm The Pillsbury Doughboy

I'm The Pillsbury Doughboy

February 13, 2017 2 min read 0 Comments

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How Did You Fail Today?

How Did You Fail Today?

February 12, 2017 1 min read 0 Comments

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Yoda Yoga

Yoda Yoga

February 11, 2017 2 min read 0 Comments

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When Good Enough Health is Great Health

When Good Enough Health is Great Health

February 10, 2017 1 min read 0 Comments

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Healthy Gamification & You

Healthy Gamification & You

February 09, 2017 1 min read 0 Comments

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Stand Next to the Healthiest Person in the Room

Stand Next to the Healthiest Person in the Room

February 08, 2017 1 min read 0 Comments

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Don't Be Hangry At Me

Don't Be Hangry At Me

February 07, 2017 1 min read 0 Comments

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How to Practice Love

How to Practice Love

February 06, 2017 1 min read 0 Comments

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How to Win Big at the Game Today (The Game of Life)

How to Win Big at the Game Today (The Game of Life)

February 05, 2017 1 min read 0 Comments

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You Matter. Your Health Matters. No Matter What.

You Matter. Your Health Matters. No Matter What.

February 04, 2017 1 min read 0 Comments

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How to Listen to Your Body: It's Smarter Than You

How to Listen to Your Body: It's Smarter Than You

February 03, 2017 1 min read 0 Comments

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How to Embrace the SuperSoul Struggle and Love it

How to Embrace the SuperSoul Struggle and Love it

February 02, 2017 1 min read 0 Comments

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The Healthiest Choice You Can Make Today About Healthier Choices

The Healthiest Choice You Can Make Today About Healthier Choices

February 01, 2017 1 min read 0 Comments

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Beginner’s Mind and Beginning to Get Healthier

Beginner’s Mind and Beginning to Get Healthier

January 31, 2017 1 min read 0 Comments

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How to Give Bad News (Spoiler Alert: There's No "Right" Way)

How to Give Bad News (Spoiler Alert: There's No "Right" Way)

January 30, 2017 1 min read 0 Comments

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Seventeen Ways to Eat Like Captain Caveman (The Paleo 17)

Seventeen Ways to Eat Like Captain Caveman (The Paleo 17)

January 29, 2017 1 min read 0 Comments

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I'm Cuckoo for Coconut Oil (10 Reasons You Should Be Too)!

I'm Cuckoo for Coconut Oil (10 Reasons You Should Be Too)!

January 28, 2017 1 min read 0 Comments

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Love Music?  Here's How It Loves You Back

Love Music? Here's How It Loves You Back

January 27, 2017 1 min read 0 Comments

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How to Go on a News Diet

How to Go on a News Diet

January 26, 2017 1 min read 0 Comments

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Making Family Dinner a Work of Art

Making Family Dinner a Work of Art

January 25, 2017 1 min read 0 Comments

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How to Think Like Einstein

How to Think Like Einstein

January 24, 2017 2 min read 0 Comments

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The Cancer Moonshot

The Cancer Moonshot

January 23, 2017 1 min read 0 Comments

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Omm = Outstanding Mindful Medicine

Omm = Outstanding Mindful Medicine

January 22, 2017 1 min read 0 Comments

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Be Like Alicia

Be Like Alicia

January 21, 2017 1 min read 0 Comments

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Let Love Rule

Let Love Rule

January 20, 2017 1 min read 0 Comments

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Help One Person at a Time

Help One Person at a Time

January 19, 2017 1 min read 0 Comments

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Don't Just Do Something -- Sit There.

Don't Just Do Something -- Sit There.

January 18, 2017 1 min read 0 Comments

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What a Circus!

What a Circus!

January 17, 2017 1 min read 0 Comments

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Today is the Greatest

Today is the Greatest

January 16, 2017 1 min read 0 Comments

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Feel the Fear and Do It Anyway

Feel the Fear and Do It Anyway

January 15, 2017 1 min read 0 Comments

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Waves of Thought

Waves of Thought

January 14, 2017 1 min read 0 Comments

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What You Resist, Persists

What You Resist, Persists

January 13, 2017 1 min read 0 Comments

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Fab Five Teeny Tiny Health Shifts

Fab Five Teeny Tiny Health Shifts

January 12, 2017 1 min read 0 Comments

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Do This One Thing Right Now to Expand Your Network of Awesome Sauce (Or Awesomeness)

Do This One Thing Right Now to Expand Your Network of Awesome Sauce (Or Awesomeness)

January 11, 2017 1 min read 0 Comments

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YOGA = Your Oneness Generating Activity

YOGA = Your Oneness Generating Activity

January 10, 2017 1 min read 0 Comments

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Yo

Yo

January 09, 2017 1 min read 0 Comments

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