You Who

December 15, 2017

You Who

Yoohoo!

Who, you?

You who?

Who are you?

I don't know who you are.

Only you do.

If you give yourself a fighting chance.

You gotta fight for it.

Who is the one experiencing all this stuff?

Thoughts, feelings.

Bam.

Notice.

Who is noticing?

Pow.

Observe.

Who is observing?

Emotions, thoughts.

Boom.

Aware of it all.

Or aware of none of it.

Are you aware?

Of what?

Of your awareness?

Try to be aware of being aware of being aware.

There you go.



Also in Daily Note

Yourself
Yourself

September 24, 2018 0 Comments

Read More
Tell Me
Tell Me

September 23, 2018 0 Comments

Read More
Remember
Remember

September 22, 2018 0 Comments

Read More
When we connect, we heal.