You matter.

Your health matters.

No matter what.

No matter what anyone thinks, says, or does.

Your voice matters.

Every last one of you.  

Yep.

Even you.

Bear with me.

We all want to matter.

We want to leave a legacy, to leave something behind.

Please remember me.

We want to be healthy enough to leave one.

We want to impact the world now, so it's a better place for us having been there.

You matter in a different way than you think. 

You matter because you say so.

I just did.

Microstep: Honor yourself today.  Give yourself a hug.  You matter.  Nourish that highest part of yourself.  That part you normally ignore.  Take care of you for once.