Your health is an urgent matter.
Thinking about your health does nothing for your health.
It's urgent to do something.
Urgently.
Today.
Now.
Walk up the stairs.
Go back down.
Walk up again.
Why is it urgent for your health?
Because action equals health.
Every moment is a microstep.
A micro-action towards health.
An urgent moment of clarity.
An urgent moment of health.