Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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I blamed him for all of my suffering.

He ruined our friendship!

Blamey blame-blame.

Blaming doesn't work.

At all.

It accomplishes nothing.

Only more darkness.

No light.

No lightness of being.

Only taking responsibility works.

Works to light the path forward in the darkness.

Works to alleviate suffering.

Works to alleviate hate.

Works to alleviate anger.

I was experiencing suffering because I was experiencing suffering.

All human beings experience suffering.

We're suffering and blaming and meaning-making machines.

No one is the source of my turmoil.

Hate only amplifies hate.

Bringing light and love to my suffering helps.

Bringing awareness to my suffering helps.

Taking responsibility for my suffering helps the most.