Are You Aware?

By Dr. Steven Eisenberg

Are You Aware?

Self-awareness.

"The conscious knowledge of one's own character, feelings, motives, and desires."

Conscious.

"Painfully aware of; sensitive to."

Knowledge.

"Awareness or familiarity gained by experience of a fact or situation."

Sensitive to the experience of self.

Hmm.

Self-compassion.

Moving in the direction of love.