Anger sucks.

It sucks, but it happens.

It's important to express it when it's there.

I'm much better when I calmly, cooly, collectedly express it.

Rather than react from fear.

Rather than raising raucous decibels.

It sucks, but it happens.

It really sucks if it goes unexpressed.

It marinates in your body.

It festers.

It grows.

Not good for the mind, body, and soul.

It sucks, but it happens.

I've been alive for 18,055 days.

How many of those were sprinkled with anger?

One too many.