I'm not getting better.

Or am I?

I don't know.

'Not getting better' is a serious charge to give myself.

Even for me.

Not getting better at what?

Living?

Dying?

I'm not perfect.

It is enough for me if every day I choose a little more love than fear.

More self-compassion.

More empathy for others.

I don’t need to be perfect.

I just need to keep showing up and taking action from love instead of fear.

A little bit more love than fear.

Every day.

For as long as I live.

For as long as I love, there's nothing to fear.

Love.

Little by little by little.