Love Is The Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion

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How To Pause Time

How To Pause Time

I waste a lot of time.

It's time to pause.

Take a moment.

Pause time.

When I'm dead, my wife won't care how many hours I put in at the gym.

She'll care how many times I kissed her before work.

The pause in time that mattered.

Not how many reps.

Not how many sets.

Maxing out.

She'll care how I made her feel.

She'll care that I unplugged.

Powered down.

Powered up our relationship.

She'll care that I did ten hug reps.

Five kiss sets.

Maxed out on kindness, caring, and respect.

Maxed out on love.

Microstep: Today, take a pause. Don't rush out the door. Pause and do something super simple for your significant other.  Super simple yet super vital. Pause time with a kiss.  See you after work.