Don't Be Hangry At Me

February 07, 2017 1 min read

Don't Be Hangry At Me

Hangry.

"Bad-tempered or irritable as a result of hunger."

Think nutrient-rich, natural foods.

Those that help satisfy hunger for as long as possible.

Go get some of these bad boys.

Broccoli, cauliflower and Brussels sprouts.

Leafy greens, such as spinach, chard, kale, cabbage and bok choy.

Romaine and other darker green lettuces.

Squash (winter and summer), carrots, sweet potatoes, pumpkin and turnip.

Snap peas, green beans, peppers and asparagus.

Nibble on these throughout the day and never go hangry again.

Microstep: Being hangry can be a thing of the past. Keep some nutrient-rich foods handy and munch on them every few hours.



Also in Daily Dose

Never
Never

December 14, 2018 2 min read 0 Comments

Read More
Not Dead
Not Dead

December 13, 2018 1 min read 0 Comments

Read More
Right Shoulder
Right Shoulder

December 12, 2018 1 min read 0 Comments

Read More
When we connect, we heal.