Don't Be Hangry At Me

February 07, 2017 1 min read

Don't Be Hangry At Me

Hangry.

"Bad-tempered or irritable as a result of hunger."

Think nutrient-rich, natural foods.

Those that help satisfy hunger for as long as possible.

Go get some of these bad boys.

Broccoli, cauliflower and Brussels sprouts.

Leafy greens, such as spinach, chard, kale, cabbage and bok choy.

Romaine and other darker green lettuces.

Squash (winter and summer), carrots, sweet potatoes, pumpkin and turnip.

Snap peas, green beans, peppers and asparagus.

Nibble on these throughout the day and never go hangry again.

Microstep: Being hangry can be a thing of the past. Keep some nutrient-rich foods handy and munch on them every few hours.



Also in daily dose

In Your Head
In Your Head

October 18, 2020 1 min read 0 Comments

Read More
Hard Work
Hard Work

October 17, 2020 1 min read 0 Comments

Read More
Make Change
Make Change

October 16, 2020 1 min read 0 Comments

Read More