May 24, 2019 1 min read
Yoda was right.
There is no try.
He said, “Do. Or do not. There is no try.”
I can't try to be healthy.
Either I do healthy things or I don't.
When I do something healthy, I help myself.
When I don't do something healthy, I don't help myself.
Say I go for a 15-minute walk.
I'm a tiny bit healthier than I was before the walk.
When those tiny healthy things add up, that's called being healthier.
Being comes from doing.
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