1. Train your mind (meditate).
2. Nourish your body (avocado).
3. Inspire your soul (read great stuff).
4. Love your life (say so).
5. Take microsteps toward being healthier.
6. Enjoy laughing.
7. Make usable stuff.
8. Take action.
9. Live now, today.
10. Put the past back where it belongs (the past).
