Fear is one of the most misunderstood emotions. Being fearful isn't bad, but letting it choose how we act can put us into undesirable situations.

Listen in as Dr. Steven Eisenberg talks about overcoming our fear with love, and having our actions follow suit.

"Fear doesn't connect us to those we love, it disconnects us." - Dr. Steven

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"The point is to see our fear and simply notice it." - Dr. Steven

Show Notes:

• What is the point of fear?
• Why fear doesn't connect us, but in fact disconnects us
• How to overcome our fear with love

"You simply replace the fear-based action with a love-based one." - Dr. Steven

AND WE'D LIKE TO GIVE A HUGE SHOUT OUT TO OUR SPONSOR FOR THIS EPISODE - ATHLETIC GREENS!