Dr. Steven focuses today's show on what is helpful and unhelpful about the way we each exist in the world.
Tune in to hear him expound on the importance of thinking about the helpfulness of your thoughts, actions, and speech.
"Your words: helpful; speech furthering your connections." - Dr. Steven
"Your actions: helpful; doing what works." - Dr. Steven
"Your thoughts: helpful; forwarding your core values." - Dr. Steven