Dr. Steven focuses today's show on what is helpful and unhelpful about the way we each exist in the world.  

Tune in to hear him expound on the importance of thinking about the helpfulness of your thoughts, actions, and speech.

"Your words: helpful; speech furthering your connections." - Dr. Steven

YOU CAN SUBSCRIBE AND LISTEN TO THE PODCAST ON APPLE PODCASTS. AND BE SURE TO LEAVE ME A RATING AND REVIEW!

"Your actions: helpful; doing what works." - Dr. Steven

Show Notes:

• How thoughts can be beneficial
• When words can helpful
• What is the importance of helpful actions
• Why fostering your core values is good

"Your thoughts: helpful; forwarding your core values." - Dr. Steven