Dr. Steven takes this episode to address the perils of high blood pressure and hypertension. He addresses some easy preventive steps that everyone can implement and drives home the damage smoking cigarettes can have.
Plus, you will hear Dr. Steven promote exercise and urge anyone to cut back on smoking to improve their blood pressure. Tune in to hear more of Dr. Steven's straight forward health advice accompanied by his guitar picking.
"Stop smoking if you smoke, and go for a walk everyday." - Dr. Steven
"You have got to cut it down one cigarette at a time." - Dr. Steven
"YOU CAN QUIT!" - Dr. Steven