Dr. Steven greets his listeners with his guitar and his thoughts on relationships. In a world saturated with technology Dr. Steven makes the point that connections and all forms of in-real-life love should trump connections to technology.

Listen to today's episode to hear Dr. Steven's thoughts on technology-free self-love, empathy, and compassion.

"Relationships are everything, we exist in relationships." - Dr. Steven

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"Do an inner selfie, without your phone." - Dr. Steven 

Show Notes:

• Why relationships are important
• How relationships with things are different than with people
• What is important about relationships void of technology
• How you can practice empathy and self love

"Put yourself in their shoes, then you will never lose." - Dr. Steven

AND WE'D LIKE TO GIVE A HUGE SHOUT OUT TO OUR SPONSOR FOR THIS EPISODE - ATHLETIC GREENS!