22 Sweet as Stevia

January 02, 2020 1 min read

Sweet as Stevia  - The Dr. Steven Show

Dr. Steven invites his listeners to engage in another episode of easy-going health conversation punctuated by music and comedy. Today he turns his focus to sugar and more importantly it's lesser known and healthier equivalent, stevia.

Listen to today's episode to hear Dr. Steven's thoughts on the benefits of stevia, the importance of finding simple ways to swap out unhealthy foods for healthier ones, and on the impact of education coupled with music.

"Sugar = Evil." - Dr. Steven 

YOU CAN SUBSCRIBE AND LISTEN TO THE PODCAST ON APPLE PODCASTS. AND BE SURE TO LEAVE ME A RATING AND REVIEW!

The Dr. Steven Show on Apple Podcasts

"Forget the sugar, make simple swaps." - Dr. Steven

Show Notes:

  • Why taking guitar lessons is important to Dr. Steven
  • What is notable about combining health education with music
  • Why stevia is a good replacement for sugar
  • Why Dr. Steven loves the didjeridu
  • How important it is to swap out unhealthy foods with healthier foods

"Next time you want to make a batch of brownies, try a quest bar." - Dr. Steven

AND WE'D LIKE TO GIVE A HUGE SHOUT OUT TO OUR SPONSOR FOR THIS EPISODE -ATHLETIC GREENS!



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