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209 Kien Vuu - Thrive State

Kien Vuu on The Dr. Steven Show with Dr. Steven Eisenberg

Welcome to today's episode of The Dr. Steven Show! Today we're talking with Kien Vuu, a close friend, anti-aging specialist and interventional radiologist/oncologist, and author of his new book "Thrive State".

Kien shares his story overcoming the many traumas he experienced early in life, and his journey overcoming chronic disease in his own life. He talks about the power in seeing negative experiences as a gift that can push you to make positive changes away from a stress state and into a “thrive state”. Kien discusses the importance of understanding your bioenergetic model and how learning to make small changes can create the perpetual motion needed to break unhealthy patterns.

Kien Vuu’s approach encompasses mind, body and soul and I am so excited to have him as a guest on the show today.

“Everything, whether it be foods, thoughts, emotion, everything is actually energy that talks to our cells and DNA in a moment-to-moment basis.” - Kien Vuu

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“Even if somebody is spitting out words that may be hurtful, how do I respond? I can still respond with love. I can still respond with compassion. It’s really being that change that we want to see.” - Kien Vuu

Show Notes:

  • How stress and past trauma can lead to chronic disease
  • How the masks we create for ourselves can obscure our deep feelings of inadequacy, leading to a state of stress
  • The power in realizing something in your life needs to change and doing the self-work to turn your life around
  • Why the seven aspects of your bioenergetic model are crucial to a healthy lifestyle and achieving a “thrive state”.
  • Understanding how making small changes can help us overcome stress and negative thoughts/patterns
  • How to separate yourself from unhealthy patterns in order to change the energy in your body
  • How Kien used his own experience to create positive change away from chronic disease
“You are your best medicine.” - Kien Vuu

Links Mentioned:

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