Empathy is a muscle.
It can and will respond to this workout.
It's super easy.
And easy to remember.
E: EXPLORATION (What's it really like in their shoes)
M: MUTUALITY (Respecting differences)
P: PRESENCE (Being there fully with phones powered down)
A: AWARENESS (How does it feel to feel what they feel)
T: TRANSPARENT (no BS)
H: HUMAN (We all are connected after all)
Y: YOU ARE LOVED (You receive more than ever imagined)